Awakening In Resonance
In each moment of awakening, we feel a deep resonance
— a knowing that transcends reason.
Awakening is the journey of integrating the unconscious into conscious awareness through loving acceptance. Our retreats create a sanctuary for this resonance to flourish, helping us connect deeply with ourselves, others, and our lives beyond the retreat.
WEEKEND RETREAT Schedule
Introductions
The retreat begins with an experiential introduction to resonance, providing an opportunity to connect with yourself and others in a light but meaningful way. We then explore what awakening in resonance signifies to each of us, before setting personal and group intentions that will guide our journey through the weekend.
FRIDAY
afternoon
Personal Resonance
We spend the morning in silence, cultivating presence by bringing loving acceptance to all aspects of our experience, and ways of being- from stillness to organic movement and sounds.
SATURDAY
morning
Interpersonal Resonance
In the afternoon, we extend that field of loving acceptance to explore different ways of connecting with someone else, focusing on what it's like to share the same moment together- to flow together.
SATURDAY
afternoon
Group Resonance​
​
We begin the day by grounding in our personal and interpersonal resonance before opening into group flow states. Group resonance naturally invites deep connection, as we support one another through challenges and celebrate eachother's insights and gifts.
SUNDAY
morning
Life Beyond the Retreat
Towards the end of the day, we begin connecting to our lives beyond the retreat, exploring and integrating anything that wants to arise within the retreat container.
SUNDAY
afternoon
Closing Ceremony
That evening, we celebrate the retreat with a closing ceremony, reflecting on the intentions we'd set and inviting new intentions for the period ahead.
​
​The retreat ends Monday morning
with a gentle reintegration
period.
​
SUNDAY -
evening
MONDAY
morning
"The facilitation was phenomenal. I was impressed with Maddy and Jeremy's willingness to go as deep as the participants. Other retreats I've attended the facilitators are "outside" of the healing and vulnerability whereas Maddy and Jeremy were right there with us...it helped me to go deeper and not feel like I was being judged. "
THE TRANSFORMATION
By opening ourselves to the uncomfortable
Tuning into the uninteresting
Letting go of what we hold onto
​ A profound transformation occurs
From Separate to Integrated
​
From life is happening to me
To life is happening through me
​
From life is happening against me
To life is happening as me
​
Until every moment is brimming with life and the separateness of self has completely reintegrated
with the broader field of experience
and its source.
​
A Guarded To Open Heart ​
​
Distracted to Present
Fearful to Courageous
Sad to Compassionate
Disillusioned to Inspired
Deterred to Resilient
Conceited to Humble
Greedy to Generous
Restless to Calm
Confused to Clear
Angry to Empowered
Withdrawn to Engaged
Controlling to Trusting​
​
"...The retreat and the facilitators gave me time and space to to be authentically me, to tap into the soul of me, deeper than the surface me that is always presented to the world." - Kimberly
DONATIONS THAT RESONATE
​​​
These retreats are shared freely as a gift. In this way, we fully honor the gift that is your presence and the priceless nature of sharing something from the heart.
At the end of the retreat, we create a wholesome space around giving by inviting you to tune in to your heart in case you feel inspired to support our efforts, whether through a financial gift or another form. We trust that what resonates for you will ultimately meet our requirements, including not sharing anything beyond your presence during the retreat. Things come full circle when everyone is true to their experience, even if it takes time or cycles back in another form.​​
FACILITATION
As facilitators we provide support when necessary and facilitate the flow and structure of the group experience. Throughout the retreat, we invite more and more co-creative energy, as each of us connect more fully to the shared resonance of the group. In this way we are also participants, sharing our insights and our vulnerabilities throughout. The retreat is designed to highlight one another's gifts allowing for all of us to both learn and teach at the same time.